Your therapist will begin with a short consultation to understand your needs, preferences, and any problem areas. This ensures your treatment is fully tailored, allowing you to relax and get the most from your session.
Massage should not be painful, although deeper techniques may cause some discomfort. Your therapist will adjust pressure based on your preference.
You may be asked to undress to your level of comfort. Towels will be used to cover areas not being treated. Alternatively, you may wear suitable clothing if preferred.
Yes. Many of our therapists are also trained in osteopathy or physiotherapy and may incorporate additional techniques such as stretching or mobilisation.
Your therapist will begin with a short consultation to understand your needs, preferences, and any problem areas. This ensures your treatment is fully tailored, allowing you to relax and get the most from your session.