Bupa, Cigna, Aviva, Vitality, Saga, WPA
Physiotherapy is usually gentle, but some techniques may cause mild discomfort. Your physiotherapist will always work within your tolerance and adjust treatment as needed. Mild soreness after treatment is normal and typically settles within 48 hours.
Wear comfortable clothing that allows movement. You may be asked to remove some items to allow proper assessment and treatment. Towels will be provided for privacy.
Your first session includes a detailed assessment and physical examination. Treatment may involve manual therapy, rehabilitation exercises, and movement advice. You will also receive a personalised exercise programme to support recovery.
Recovery varies depending on your condition. Some people improve quickly, while others require a structured rehabilitation plan over several sessions.
Physiotherapy is usually gentle, but some techniques may cause mild discomfort. Your physiotherapist will always work within your tolerance and adjust treatment as needed. Mild soreness after treatment is normal and typically settles within 48 hours.